The big question is whether matter when juicing foods and fruits speed. The truth is that there is a difference but probably not the way you think. Your curiosity about buying a juicer could be stemming from the fact that it is a trending issue today. With claims that drinking freshly squeezed juice has numerous benefits it is likely that you will be interested in what this opportunity has to offer. Very few people will pass an opportunity to keep cancer away, cleanse your body, loose a few unnecessary pounds, and boost your immunity. Whether these claims are true or not are yet to be confirmed but it does not help to try.
Incorporating natural elements in your diet every occasionally is a good idea for any person that wants to maintain a healthy lifestyle. This decided your only problem is choosing the best juicer between the two. You may not be able to afford the ultimate juicer that comes with a price tag of close to three thousand dollars unless you are a millionaire. Since this group of people is not as large as we wish, the best choice remained deciding between slow and regular juicers for your everyday use because these are within most people’s affordable range.
Fast Speed Juicers
Fast juicers are those that have been used for a long time and are considered traditional juicers (like the juicers in this article). They use a mechanism where a fast spinning metal blade spins against the metal mesh filter thus separating juice from flesh via a centrifugal force. These juice and pulp are separated into different containers. These centrifugal force causes heat production, which in turn destroys enzymes in the fruit and vegetables that you are juicing. When the heat oxidizes these nutrients, they cease to become as nutritious as they are supposed to be.
Regular Speed Juicers
Regular juicers on the other hand will extract juice by fast crushing them and pressing the fruit and vegetables for the highest juice yields. Because they produce no heat as they extract the juice they are likely to squeeze the juice and keep it as fresh as possible. This is the best you are going to get for getting fresh ingredients from the vegetable and fruits.
A better approach to look at these juicers is to consider their performance based on different things. Considering the nutrient retention is key. As earlier seen slow juicers are likely to have better nutrient retention compared to fast juicers and therefore important to choose the best slow juicer to get the most value (see this article). Heat production or lack of it is what brings about the difference. Also, consider the two juicers ability to process leafy greens, which is less efficient in fast juicers and effective when using slow juicers.
This means that fans of green juice should factor this when choosing an appropriate juicer to use. If you are interested in squeezing nuts then you should consider the juicers ability to do so which is seen as effective in slow juicers. Regular juicers are loud just like normal blenders whereas slow juicers are exceptionally quiet.